Therapists and Psychologists

Ekta Khurana (@ektakhurana_), a Clinical Psychologist and Tedx speaker, offers insightful content on mental clarity and holistic living. With over 368K followers, she shares relatable advice on managing anxiety, overcoming depression, and building healthy relationships, weaving in personal experiences for authenticity. Her unique blend of professional expertise and compassionate storytelling makes her a trusted resource for navigating emotional well-being. Her posts provide practical tips on self-care, stress management, and mindful living, fostering a supportive community for those seeking healing and growth. Explore her journey and discover tools for a healthier, happier you.

Divija Bhasin (@awkwardgoat3) is a Delhi-based mental health influencer and therapist with over 326K followers, offering relatable and insightful content on relationships, anxiety, and navigating modern life. Her engaging, often humorous, style tackles complex topics like toxic masculinity and generational differences in mental health awareness, fostering a supportive community. Founder of @thefriendlycouch (therapy organization) and @this.is.kinda.lit (jewelry business), Divija's unique blend of personal experience and professional expertise makes her a trusted voice in the Indian mental health landscape. Her content resonates deeply with young adults and those seeking guidance on personal growth and well-being.

Dr. Meghna Singhal (@thetherapistmommy) offers insightful guidance on navigating the complexities of relationships and parenting. With over 119K followers, her engaging content blends her expertise as a clinical psychologist with relatable, real-world experiences. Posts explore couple communication, conflict resolution, and healthy family dynamics, tackling sensitive topics with empathy and practical advice. Her unique perspective, combining professional knowledge from NIMHANS with personal anecdotes, resonates deeply with couples and parents seeking support and solutions. Discover practical strategies for building stronger relationships and raising emotionally intelligent children.

Kasturi M (@heymisstherapist) is a relationship therapist, inner child coach, and author offering conscious love advice to a community of over 110K followers. Her insightful posts blend personal anecdotes with expert knowledge on topics like emotional intelligence, attachment styles, and healing past trauma to foster healthy relationships. Kasturi's authentic and encouraging style empowers individuals to build stronger connections and cultivate self-love. Her unique approach integrates inner child work with relationship coaching, making her a go-to resource for conscious relating and personal growth. Ideal for those seeking guidance on navigating relationship challenges and emotional well-being.

Dr. Era Dutta (@mindwellness.dr.era), a psychiatrist and 4x TEDx speaker, offers insightful content on mental health, addressing anxiety, ADHD, NPD, and OCD with relatable humor and engaging videos. With over 109K followers, she leverages her 14 years of experience to debunk myths, provide practical tips, and foster a supportive community. Her unique blend of professional expertise and authentic storytelling resonates deeply with those seeking mental wellness, whether through self-help strategies or information on effective treatments. Discover her engaging take on navigating mental health challenges and building resilience.

Meet Misshty Seth (@thesilllygoose), a psychology graduate and Instagram influencer captivating over 106K followers with her insightful blend of mental health awareness and relatable lifestyle content. Her authentic style explores personal growth, relationships, and self-expression, often sharing insightful psychology-based advice and personal anecdotes interwoven with stylish outfit posts (GRWM). Misshty's unique ability to seamlessly blend thoughtful discussions on mental wellness with everyday fashion and film recommendations creates a supportive and engaging community for those seeking self-discovery and connection. Explore her feed for inspiration and valuable perspectives on navigating life's complexities.

Radhika & Akul of @sociallysouled are India's leading psychology influencers, building a vibrant community of over 105K students and professionals. Their engaging content blends educational resources—webinars, internship opportunities, bootcamps—with relatable memes and stories fostering connection within the psychology field. They offer unique insights into various psychology branches (clinical, forensic, neuropsychology) and provide valuable career guidance, impacting over 50,000 students. Follow for a supportive space, expert advice, and a lively community exploring all things psychology in India.

Arjun Gupta, aka @knightofsteel, illuminates the world of psychology with an engaging blend of research insights and relatable commentary on men's mental health. Boasting over 80K followers, he shares insightful posts and discussions on topics ranging from cognitive biases and research methodology to mental health in India, all presented with a thoughtful and often humorous touch. His unique blend of academic rigor and accessible language makes complex psychological concepts easily digestible for students and enthusiasts alike. His deep dive into research papers and engagement with current debates in the field establishes his credibility and provides genuine value to his audience, fostering a supportive community for those interested in psychology and mental wellbeing in India.

Vidhi (@the.young.psychologist) is a Counselling Psychologist and student mentor offering relatable and insightful content on mental health, student life, and the psychology profession. With nearly 68K followers, she shares personal experiences, educational resources, and humorous takes on the realities of therapy, creating a supportive community for aspiring and practicing psychologists. Her unique blend of vulnerability and expertise, showcasing both professional triumphs and challenges, resonates deeply with students and professionals alike. Discover her inspiring journey and gain valuable perspectives on navigating the world of psychology.

Unlock research success with Chit Happens (@chithappens.co), a leading psychology and research resource boasting over 56K followers. Mansi Chitgopekar shares insightful tips, tricks, and tools for navigating the complexities of academic research, from mastering Google Scholar search techniques to utilizing AI ethically. Her engaging, educational style, infused with humor and relatable anecdotes, empowers students and researchers alike. Discover clever study strategies, efficient research methods, and insightful perspectives on statistics and psychology – a must-follow for anyone striving for academic excellence.

Shaurya Gahlawat (@therapywithshaurya) is a mental health therapist and influencer empowering over 50K followers with insightful content on improving mental well-being and relationships. Her engaging posts offer practical advice on anxiety management, conflict resolution, and building healthy connections, drawing on expertise in couples therapy, pre-marital coaching, and individual counseling. Shaurya's authentic and compassionate style fosters a supportive community, providing relatable guidance and resources for navigating life's challenges. Her work with the Indian armed forces highlights her dedication to expanding mental health support, making her a unique voice in the field. Discover practical strategies for stronger relationships and enhanced emotional well-being.

Dr. Prerna Kohli (@drprernakohli.in) is India's leading psychologist, offering insightful content on mental health, relationships, and parenting. With 45K+ followers, she shares educational posts and reels on topics like intimate partner violence awareness, gentle parenting styles, and managing perfectionism, using a compassionate and empowering style. Her unique blend of professional expertise and relatable approach, combined with her Presidential award, sets her apart. Her content resonates with individuals seeking emotional well-being, trauma recovery support, and insightful relationship guidance. Discover her wealth of knowledge and build a stronger, healthier you.

The Friendly Couch™ (@thefriendlycouch) offers a supportive online space for mental health exploration, boasting over 44K followers. This therapist-led platform, founded by Divija Bhasin, shares relatable insights on navigating mental wellbeing, dispelling common myths surrounding therapy, and offering practical self-care tips. Posts tackle topics like overcoming people-pleasing, managing difficult emotions, and understanding the therapist-client dynamic with an empathetic and authentic voice. Their unique approach blends professional expertise with genuine understanding, creating a safe community for individuals seeking support and guidance on their mental health journey.

Swasti Jain (@genzeetherapist) is a counseling psychologist at Physics Wallah, offering relatable and engaging content on psychology and mental health for Gen Z. With nearly 38K followers, her page blends academic insights with humor and personal anecdotes, covering topics like career guidance, navigating college applications (CUET, Christ University), and mental wellbeing. Her unique approach combines her professional expertise with a fun, approachable style, creating a supportive community for students and young professionals pursuing psychology. Discover valuable resources, practical tips, and a refreshing perspective on navigating the complexities of life.

Arouba Kabir (@mentalhealthcareist) is a licensed mental health therapist offering insightful guidance on relationships, emotional well-being, and navigating life's challenges. With over 36K followers, her engaging content covers topics like couples therapy, overcoming relationship issues, managing anxiety, and understanding attachment styles. Arouba's unique blend of professional expertise and relatable storytelling creates a supportive community where followers find comfort and practical advice. Her TEDx experience and focus on breaking societal stigmas surrounding mental health set her apart. Ideal for individuals seeking self-improvement, relationship support, and a deeper understanding of their emotional landscape.

Ayush (@imeanpsychologically), a Clinical Psychologist (M.Sc.), offers insightful perspectives on mental wellbeing, relationships, and the intersection of psychology and philosophy. With over 33,000 followers, his engaging content blends psychoanalysis, Eastern perspectives, and practical advice on topics such as emotional regulation, infidelity, and relationship dynamics. He uniquely integrates philosophical insights into therapeutic concepts, creating a thoughtful and relatable space for exploring complex issues. His audience finds value in his nuanced approach to mental health, making him a leading voice in online psychology discussions. Discover his thought-provoking posts exploring the depths of human experience.

Richa Saini (@therichasaini) is a counselling psychologist and mental wellness creator empowering individuals to cultivate self-love and build healthier relationships. With over 32K followers, she shares relatable Reels and insightful advice on managing anxiety, stress, trauma, and relationship issues, offering practical tips and encouraging self-compassion. Her unique blend of professional expertise and authentic storytelling resonates deeply with those seeking mental health support and personal growth. Richa's content, encompassing online therapy resources, provides a supportive community for navigating life's emotional challenges. Discover her empowering content and step towards a more fulfilling life.

Alisha (@psychologywithalisha) is a counselling psychologist with a Masters in clinical psychology specializing in marriage and family therapy. Her engaging Instagram feed offers relatable content on anxiety management, mental wellness, and building a successful career in psychology, particularly in India. Alisha’s educational approach, combined with personal anecdotes and interactive elements, fosters a strong community among her 31K+ followers. Her unique focus on practical advice for aspiring therapists, including resources like the "Therapist Toolkit" program, sets her apart. Aspiring psychologists, mental health professionals, and individuals seeking self-help tools will find her content invaluable and inspiring.

Dr. Rashi Agarwal (@drrashipsychiatrist) is a leading mental health advocate and psychiatrist with over 31K followers, offering insightful content on various mental health topics, including anxiety, depression, and addiction. Her authentic and relatable style, combined with her expertise, makes complex issues accessible. Dr. Agarwal frequently tackles stigma, shares practical self-care advice, and promotes mental wellness through lifestyle changes and therapy. Her unique blend of professional knowledge and empathetic approach resonates deeply with those seeking support and understanding around mental health in India. Discover her empowering content and join a community dedicated to breaking down barriers.

Dr. Saniya Bedi (@therapybysaniya) offers insightful guidance on mental wellness and personal growth, reaching over 29,000 followers. Her humanistic and existential approach shines through in relatable posts addressing anxiety, self-care, boundaries, and overcoming challenges. Saniya's authentic and encouraging style fosters a supportive community, sharing personal experiences alongside practical tips and book recommendations. Her unique blend of professional expertise and personal vulnerability makes her a trusted resource for those seeking self-discovery and emotional healing. Explore her page for a compassionate perspective on navigating life's complexities.

Dr. Kanishka (@mentalhealthwithkanishka) is a registered Clinical & Forensic Psychologist and PhD scholar offering insightful content on mental health, trauma, and forensic psychology. With nearly 30,000 followers, she shares evidence-based information, personal reflections, and engaging discussions on topics like BPD, OCD, trauma-informed care, and men's mental health, fostering a supportive community. Her unique blend of professional expertise and relatable style makes complex psychological concepts accessible and empowering, particularly for those seeking understanding and support in navigating mental health challenges. Discover her blog and explore her profound insights.

Hrohour bye Sengupta (@hrohourbyesengupta) is a psychology educator reaching over 27K followers with engaging content on mental health, study tips, and career guidance. Based across multiple Indian cities, she offers online and offline psychology courses, workshops, and internships. Her unique approach blends relatable humor with educational material, covering topics from exam prep strategies to understanding psychological disorders. Her consistent "Psychology Revision Series" posts and announcements of bootcamps demonstrate a commitment to accessible and comprehensive learning. Aspiring psychologists, students, and anyone interested in improving their mental wellbeing will find her insightful and supportive content invaluable.

Aishwarya Puri (@thewisetherapistt) simplifies psychology for a wide audience, using engaging posts and podcasts to demystify mental health concepts. With over 26K followers, she expertly blends educational content on topics like anxiety, depression, and attachment styles with relatable insights from Bollywood and pop culture. Her unique approach makes complex psychological principles accessible, fostering a supportive community keen to learn and grow their mental well-being. Discover insightful analyses of celebrity behaviors, practical tips for self-improvement, and a refreshing perspective on mental health trends.

Dr. Itisha Nagar (@dr.itishanagar) is a feminist psychologist and educator captivating 26K+ followers with her insightful blend of psychology, social commentary, and personal anecdotes. Her posts explore neurodiversity, toxic positivity, healthy relationships, and societal issues affecting women, often weaving in poignant storytelling and relatable humor. A two-time TEDx speaker and former Delhi University professor, Itisha’s unique perspective offers a refreshing take on mental health and social justice, inspiring critical thinking and fostering meaningful dialogue. Her content resonates with students, professionals, and anyone seeking self-awareness and societal change.

Surbhi (@_mindandthoughts), a Clinical Psychologist Associate based in Jaipur, Rajasthan, empowers her 25K+ followers with insightful content on mental wellness and expressive arts. Her engaging posts blend relatable psychology memes, practical self-care tips, and announcements of workshops focusing on art therapy and mindfulness techniques. Surbhi's unique approach combines her professional expertise with a warm, encouraging style, fostering a supportive community for those seeking mental health resources and creative self-expression. Her content resonates with psychology students, mental health enthusiasts, and anyone looking to improve their well-being through art and mindfulness. Discover a wealth of valuable resources and a sense of connection within her inspiring feed.

Ishant Kumar (@thetherapost) is a clinical psychologist and psychotherapist offering insightful commentary on mental health and therapy. With over 23,000 followers, his engaging, often humorous, posts blend professional expertise with relatable personal anecdotes, covering topics from self-care to the complexities of human behavior. His unique blend of academic rigor (NIMHANS, TISS, NLSU, DSVV, JMI) and approachable style resonates with those seeking mental wellness resources and a supportive online community. His posts offer a thoughtful exploration of mental health concepts, making complex topics accessible and encouraging open dialogue. Discover his refreshing perspective on therapy and the human experience.

Rhea Gandhi (@rgpsychotherapy) is a PhD candidate and relational psychodynamic psychotherapist offering insightful commentary on mental health, psychotherapy, and the intersection of social justice and mental well-being. With over 22K followers, her engaging posts blend personal anecdotes with thoughtful discussions on ethical practice, decolonizing therapy, and challenging misinformation. Rhea's unique blend of academic expertise and lived experience resonates with therapists, students, and individuals seeking a more nuanced understanding of mental health. Her authentic voice and commitment to ethical practice create a supportive online community, fostering valuable conversations around mental health topics. Explore her feed for thought-provoking perspectives and relatable experiences.

Sanika (@studywithpsychodidi) empowers psychology students with insightful content on exam preparation, time management, and mental well-being. This trainee clinical psychologist, boasting impressive academic achievements (CIP AIR 1, NIMHANS PhD, etc.), shares relatable experiences and practical strategies for navigating demanding academic journeys. Her engaging style blends motivational advice with actionable tips, fostering a supportive community of over 22,000 followers. Discover her unique blend of academic expertise and personal insights—perfect for aspiring psychologists and students seeking study skills and mental health support.

Muskan Gupta (@_psychkid) is a PhD-holding psychologist offering insightful content on all things psychology for aspiring students and professionals. With nearly 22K followers, she shares relatable study tips, exam prep strategies (CUET, UGC NET), and career advice, alongside engaging psychology memes and reels. Her unique blend of academic expertise and approachable style makes complex topics easily digestible. Muskan provides valuable resources like notes and cheat sheets, fostering a supportive community for those navigating the challenges of the field. Discover her wealth of knowledge and guidance for a successful journey in psychology.

Spriha Kamboj (@kambojspriha) is a Delhi-based geropsychologist and therapist empowering aspiring psychologists and mental health enthusiasts. With over 21K followers, her engaging content blends insightful career advice, practical tips on emotional attunement, and relatable psychology memes. Spriha's unique blend of academic expertise (UGC NET, GATE qualified) and authentic storytelling creates a supportive community. Her posts on clinical psychology updates, exam preparation resources, and internship opportunities are invaluable for students navigating the field. Discover practical advice and inspiring perspectives on mental health and the psychology career journey.

Dive into the world of psychology with @psychewithshlzz, a vibrant Instagram page run by Shelja Ghai, an Amity University student. This engaging account, boasting over 21K followers, offers a blend of educational content (psychology tips, book recommendations, course suggestions), relatable humor (memes, psychology jokes), and insightful reflections on mental well-being. Shelja's unique approach combines academic knowledge with a down-to-earth style, fostering a supportive community for psychology students and those interested in mental health. Her pro bono session offerings further demonstrate her commitment to accessibility and making psychology relevant to everyday life. Discover relatable content, expert insights, and a thriving community.

Psykey by Vaishaly (@psykey_) empowers counselors and psychologists to build confident, lucrative practices. With over 20,000 followers, this mentor shares practical training, 300+ therapeutic tools & techniques (CBT, REBT, hypnotherapy featured), and case studies showcasing remarkable client transformations. Vaishaly's authentic, inspiring approach fosters a strong community, helping professionals ditch limiting beliefs and achieve financial independence. Her content resonates with aspiring and established mental health professionals seeking to enhance their skills and client impact. Discover proven strategies for attracting high-paying clients and mastering impactful therapeutic interventions.

Nirmiti (@nirmiti_drafts), a trainee psychologist with 19,884 followers, offers a captivating glimpse into her life as a Delhi University student through her thoughtfully curated Instagram feed. Her "virtual diary" blends relatable student vlogs, Delhi lifestyle snippets, and insightful reflections on psychology and mental health, often incorporating personal anecdotes and beautiful aesthetics. Nirmiti's unique blend of academic exploration and everyday experiences resonates with students, young adults, and anyone interested in psychology and well-being. Her posts, ranging from academic discussions on Alzheimer's to comforting reflections on home and travel, provide a supportive and engaging space for self-discovery and connection. Discover her perspective and journey.

Gazal Goswami (@the.cool.therapist), a Clinical Psychologist and Therapist, offers insightful content on relationships, mental health, and personal growth. With nearly 18,000 followers, her engaging Reels and posts delve into relatable relationship dynamics, explore research-based psychology, and provide practical tips for healing and moving on. Gazal's unique blend of professional expertise and empathetic approach creates a supportive community for those seeking guidance on navigating life's challenges. Her content resonates with individuals seeking self-improvement, better communication skills, and a deeper understanding of psychology. Discover her empowering content and learn actionable strategies for personal growth.

Dr. Sharon B (@sharonbpsych) is a London-based Clinical Psychologist offering insightful content on mental health, specifically anxiety, trauma, and the journey to becoming a qualified psychologist. With over 17K followers, she shares relatable experiences, practical advice, and journal prompts, fostering a supportive online community. Her unique blend of professional expertise and approachable style makes complex topics accessible, empowering her audience with tools for self-reflection and emotional wellbeing. Discover valuable resources and a nuanced perspective on mental health challenges through her engaging posts.

Sonali Gupta (@mentalhealthwithsonali) is a Mumbai-based psychotherapist and award-winning mental health advocate, sharing insightful content on navigating grief, anxiety, and building resilience. With a warm and authentic style, she blends personal experiences, professional expertise, and research-backed advice, creating a supportive community of over 17,000 followers. Her unique blend of therapeutic knowledge and relatable storytelling resonates deeply with those seeking mental wellness strategies and coping mechanisms. From book reviews to poignant reflections on loss and hope, Sonali’s content provides a safe space for exploring sensitive topics and fostering personal growth. Discover her empowering perspective on mental health and healing.

Aanchal Bhatnagar (@lostandfound.psychotherapy) offers a refreshing perspective on psychoanalytic psychotherapy, blending Freudian insights with modern life. With nearly 17,000 followers, her engaging posts explore topics like attachment trauma, relational dynamics, and the therapist experience, using thoughtful reflections and relatable anecdotes. Aanchal's unique blend of academic expertise (APA Scholar Award recipient) and approachable style creates a supportive community for those seeking a deeper understanding of themselves and their relationships. Her insightful posts on grief, trauma recovery, and the complexities of human connection resonate deeply with those interested in psychoanalytic theory and its applications to mental well-being.

Shannon Fernandes (@dionysy) is a psychologist specializing in psychometrics and existentialism, offering insightful content on ADHD, neurodiversity, and mental health. With over 15K followers, her engaging posts blend academic rigor with relatable personal experiences, providing valuable information on ADHD strategies, psychometric analysis, and career guidance in psychology. Her unique blend of scientific knowledge and lived experience, showcased through educational workshops and discussions, makes her a valuable resource for students, professionals, and anyone navigating mental health challenges. Discover her unique perspective and join a community exploring the complexities of the human mind.

Riya (@thatcooltherapist) makes mental well-being relatable and cool for a 15.6K strong following of psychology students and aspirants. Her engaging content blends personal experiences with practical advice on navigating academic challenges, exam preparation (CUET, GATE), and career choices in psychology (clinical, organizational, forensic). Riya's unique blend of humor, empathy, and expert knowledge (she's a psychology graduate herself!), creates a supportive community where followers find encouragement and guidance. Her posts offer valuable resources, study tips, and interview preparation strategies, making her a go-to resource for aspiring psychologists in India.

Ananya Pant (@ananyapant_), a trainee clinical psychologist at IHBAS, Delhi, offers a refreshing perspective on mental wellbeing. Her authentic posts blend personal experiences with insightful psychological concepts, covering topics like relationships, parenting, and navigating mental health challenges. Ananya's relatable style and vulnerability foster a strong connection with her 14.5K followers, making her a trusted source for relatable advice and support. Formerly of AIIMS, her unique blend of professional expertise and personal journey makes her content both informative and deeply human, appealing to students, young professionals, and anyone seeking to better understand their mental health.

Dr. Madhur Rathi (@drmaddyrathi) is a psychiatrist and mental wellness influencer based in Noida, with a significant following across India. Her engaging content blends practical advice on managing anxiety, depression, and relationship challenges with insightful discussions on broader mental health topics. Dr. Rathi's unique blend of professional expertise and relatable communication style fosters a supportive community. She offers valuable resources and strategies for improving mental wellbeing, making her page a must-follow for anyone seeking knowledge and support in this crucial area. Her posts cover everything from decision fatigue to understanding bipolar disorder, showcasing her wide range of expertise.

The PsyK-Life (@thepsyklife) is a leading Instagram resource for psychology students and mental health professionals seeking education and support. With over 14,000 followers, this page offers insightful short notes, engaging memes, and announcements on online counseling, courses (including REBT and Trauma & Grief Therapy), internships, and exam preparation materials (CUET, UGC NET). The PsyK-Life's unique blend of educational content and relatable humor fosters a strong community, providing valuable resources and a supportive learning environment for those navigating the field of psychology and mental wellness. Their commitment to ethical practice and accessible mental health resources sets them apart.

Dr. Vidhya R Nair (@dr.goodvibes_) is a holistic psychologist and 4x TEDx speaker offering insightful content on mental health, relationships, and personal growth. Her trauma-informed approach and focus on inner child work resonates with a large following (13.1K+). Dr. Nair's posts blend educational information on topics like anxiety, insecurity, and attachment styles with relatable personal anecdotes and practical self-help strategies. Her unique blend of psychological expertise and compassionate guidance empowers followers to build stronger relationships and internal security. Discover her empowering perspective on navigating life's challenges and fostering emotional well-being.

Divya Srivastava (@divyadazzles) is a Counselling Psychologist blending insightful mental health commentary with relatable personal reflections. With over 12,000 followers, her engaging posts explore themes of community, self-love, and social justice, often weaving in personal experiences and cultural observations (like her insightful Eid Mubarak post). Her unique blend of professional expertise and heartfelt storytelling creates a supportive online space for those seeking connection and mindful living. Her posts on women's empowerment, education, and mental well-being resonate with a diverse audience seeking authentic voices and inspiring perspectives. Discover a feed that sparks conversation and encourages self-reflection.

Jagruthi (@jagruthikarthik) is a San Jose & Bengaluru-based yoga trainer and meditation guide empowering individuals to cultivate inner peace and well-being. Her 12K+ followers connect with her authentic and relatable approach to mindfulness, pranayama breathing techniques, and meditation practices, particularly for stress reduction and improved mental health. Jagruthi's content, encompassing guided meditations, mindful morning routines, and simple breathwork exercises, offers practical tools for managing stress and enhancing daily life. Her engaging style and commitment to sharing personal experiences create a supportive community for those seeking mental clarity and emotional resilience. Discover her transformational programs and learn to breathe your way to a calmer, more centered you.

PsyQuench (@psyquench), founded by RCI Clinical Psychologist Pragati Prasad, empowers aspiring and practicing psychologists with practical training and insightful content. With over 12,000 followers, this account offers a blend of educational posts, relatable case studies, and professional development advice for improving therapeutic skills. Pragati’s unique approach focuses on bridging the gap between theory and real-world application in clinical psychology, making it invaluable for students and professionals seeking to enhance their expertise in counseling, CBT, and mental health. Discover a supportive community dedicated to growth and excellence in the field.

Sanjivani (@mentalwellbeing_withsanjivani) is a Udhampur-based psychologist and art therapist offering insightful content on mental wellbeing. With over 12K followers, her engaging reels and posts blend relatable personal experiences with practical advice on anxiety, attachment styles, and self-care. Sanjivani uniquely combines psychology with art therapy, providing creative approaches to mental health. Her authentic style, illustrated through vulnerability and humor, fosters a supportive community for those seeking understanding and practical tools for improved mental health. Explore her page for workshops, mentoring, and a refreshing perspective on mental wellness.

Dr. Schiz (@dr.schiz) offers a candid and relatable glimpse into the life of a psychiatry resident. With over 11,000 followers, her Instagram feed blends authentic accounts of residency experiences—including #residency, #studygram, and #mentalhealth—with inspiring moments of gratitude and self-reflection. Her unique blend of humor and vulnerability resonates deeply with medical students and professionals, fostering a supportive online community. Dr. Schiz’s transparent portrayal of the challenges and rewards of her chosen field provides valuable insights and encouragement, making her a compelling voice in the medical community. Explore her journey and discover the human side of medicine.

Mannat Gandhi (@psychwithmannat) is a Delhi-based Psychologist and Clinical Hypnotherapist with over 11,000 followers, offering insightful content on emotional healing, mental wellness, and relationship dynamics. Her engaging Reels and posts blend relatable personal anecdotes with expert knowledge, tackling topics like inner child healing, attachment styles, and men's mental health. Mannat's unique approach combines psychological expertise with a supportive and empathetic tone, fostering a strong community among her audience. Whether you're seeking self-improvement strategies or exploring therapeutic options, her content provides valuable resources and encouragement on your journey to emotional well-being.

Eshaa Pitty (@thepsychologist.co) is a Gen Z therapist offering insightful content on mental health, mindset, and therapy. With nearly 12K followers, she shares relatable advice and practical tips on well-being, self-help, and emotional growth, fostering a supportive online community. Her gold-medalist MSc Psychology background adds credibility to her authentic and encouraging style, offering a unique perspective on navigating mental health challenges. Eshaa's posts tackle everyday struggles with compassion and offer actionable strategies for self-care and personal development, making her a valuable resource for those seeking support and guidance on their mental wellness journey.