1.
Calm
@calm
Followers: 3.4M
Calm your mind, change your life. @calm offers a sanctuary of curated soundscapes, sleep stories, and meditations designed to reduce stress and improve well-being. With over 3.5 million followers, their serene aesthetic and mindful messaging resonate deeply, fostering a supportive community focused on self-care. Their unique blend of nature-inspired audio experiences and insightful content on topics like Gestalt psychology and mindful breathing sets them apart. For those seeking inner peace and a path to greater emotional resilience, Calm provides a powerful toolkit for navigating modern life's challenges. Explore their calming world of audio content and discover your inner stillness.
2.
Headspace
@headspace
Followers: 1.4M
Find your calm amidst the chaos with Headspace (@headspace), a leading mindfulness and meditation app boasting over 1.4M followers. Headspace offers guided meditations, sleepcasts, and mental health coaching, delivering a calming and supportive experience through a consistently positive and encouraging brand voice. Their unique AI companion, Ebb, provides personalized support, setting them apart. Designed for those seeking stress reduction, improved sleep, and emotional well-being, Headspace empowers users to cultivate mindfulness in daily life, fostering inner peace and contentment. Explore their insightful content and discover the transformative power of presence.
3.
The Live Love Laugh Foundation
@tlllfoundation
Followers: 131.0K
The Live Love Laugh Foundation (@tlllfoundation) offers hope and support for individuals facing stress, anxiety, and depression. With over 131K followers, their impactful Instagram page shares inspiring stories, practical self-care tips, and expert insights on mental well-being. Their unique approach blends personal narratives with accessible resources, fostering a strong community focused on resilience and recovery. Through initiatives like their #StoryOfHope series and #LectureSeriesUnplugged, they provide valuable support and education, appealing to anyone seeking mental health awareness and practical strategies for navigating life's challenges. Discover a community of strength and understanding.
4.
The Happiness Project
@thehappinessproject.in
Followers: 66.9K
Find affordable mental wellness with The Happiness Project (@thehappinessproject.in), a leading online therapy platform boasting 66,934 followers. Offering sessions starting at just ₹149, THAP provides accessible support for anxiety, depression, and ADHD, complemented by insightful posts on mental health topics. Their warm, empathetic voice fosters a strong community through engaging content and offline support groups, making mental healthcare approachable and less daunting. For individuals seeking affordable, accessible, and compassionate mental wellness solutions, THAP offers a unique blend of online and offline support.
5.
Wysa - Mental Health Support App
@wysa_buddy
Followers: 60.1K
Wysa (@wysa_buddy) offers AI-powered mental health support, providing accessible and anonymous self-help tools and therapy options. With nearly 60K followers, their playful yet supportive brand voice resonates with a diverse audience seeking stress management, coping strategies, and emotional wellbeing. Wysa differentiates itself through its free AI chat functionality, complemented by expert-led toolkits and diverse content addressing topics like anxiety, burnout, and relationship challenges. Their posts regularly highlight user stories and expert insights, fostering a sense of community and making mental health support both approachable and engaging. For individuals seeking self-care resources and personalized mental wellness solutions, Wysa offers a unique blend of technology and empathetic support.
6.
Fortis Mental Health
@fortismentalhealth
Followers: 50.0K
Fortis Mental Health (@fortismentalhealth) prioritizes global mental well-being, boasting over 50K followers. Led by Dr. Samir Parikh, they offer a range of resources including podcasts (Adayulogues), workshops (expressive art therapy, life-skills training), and online internships for psychology students. Their informative and supportive content, featuring expert insights and advocacy from their MindSpeakers program, distinguishes them. Fortis Mental Health empowers individuals, educators, and students with tools and programs for improved mental health, fostering a community focused on self-care and positive change. Explore their insightful posts and upcoming events.
7.
The Friendly Couch™ | Therapy
@thefriendlycouch
Followers: 44.2K
The Friendly Couch™ (@thefriendlycouch) offers a supportive online space for mental health exploration, boasting over 44K followers. This therapist-led platform, founded by Divija Bhasin, shares relatable insights on navigating mental wellbeing, dispelling common myths surrounding therapy, and offering practical self-care tips. Posts tackle topics like overcoming people-pleasing, managing difficult emotions, and understanding the therapist-client dynamic with an empathetic and authentic voice. Their unique approach blends professional expertise with genuine understanding, creating a safe community for individuals seeking support and guidance on their mental health journey.
8.
Roundglass
@roundglass
Followers: 43.0K
Discover Roundglass (@roundglass), a personalized wellbeing app offering a daily schedule of meditation, yoga, mindful eating, and calming music. With over 43,000 followers, their vibrant feed showcases practices for emotional resilience, stress management, and mindful living. Roundglass distinguishes itself through its holistic approach, integrating various wellbeing modalities into a personalized program. Perfect for individuals seeking to cultivate inner peace and enhance their overall health, Roundglass offers a comprehensive journey towards a balanced and fulfilling life. Explore their diverse content and discover your path to wellness.
9.
Kaha Mind
@kaha.mind
Followers: 41.9K
Kaha Mind (@kaha.mind) offers insightful content and workshops on mental well-being, relationship dynamics, and the therapist experience. With over 41K followers, their relatable, thoughtful posts explore themes of anxiety, burnout, and healthy relationships, using a warm and empathetic voice. They stand out through their therapist-led workshops and community focus, particularly their "The Edge" program for early-career therapists. Their resources and workshops appeal to individuals seeking self-improvement and therapists looking for professional development and community support. Experience a mindful approach to mental health and connection with Kaha Mind.
10.
therapize | therapy
@therapize.india
Followers: 37.2K
Find your perfect South Asian therapist with therapize.india, a leading mental health resource boasting over 37K followers. This vibrant and supportive community offers relatable content, addressing anxiety, depression, and cultural nuances in therapy. Their unique approach focuses on connecting individuals with vetted therapists who understand the South Asian experience, making the often-daunting search for mental health support significantly easier. Therapize.india champions open conversations about mental well-being and empowers individuals on their healing journeys. Explore their insightful posts and discover the path to improved mental health.
11.
YourDOST
@yourdostcom
Followers: 36.8K
YourDOST (@yourdostcom) champions emotional wellness, offering trusted online support and expert guidance to foster mental well-being. With a vibrant community of over 36K followers, their engaging content blends insightful discussions on workplace wellness, student mental health, and mindful living with inspiring stories of resilience. YourDOST distinguishes itself through its proactive approach to suicide prevention and its commitment to creating inclusive spaces for all. Ideal for individuals and organizations seeking accessible mental health resources and a supportive community, YourDOST empowers a journey towards a happier, healthier life. Explore their impactful initiatives and insightful perspectives.
12.
Infiheal | Mental Healthcare
@infiheal
Followers: 33.5K
Find 24/7 personalized mental health support with @infiheal. Their AI therapist, Healo, offers daily motivation, self-care guidance, and insightful exercises based on psychologist advice. Infiheal's vibrant and supportive Instagram feed (33.5K+ followers) blends motivational content with practical tools, making mental wellness accessible and engaging. Unlike other apps, Healo provides a safe, anonymous space to address stress, anxiety, and relationship challenges, fostering self-compassion and personal growth. For individuals seeking a blend of technology and personalized support, Infiheal offers a unique path toward better mental wellbeing.
13.
Over a Cup of Tea | Therapy | Mental Health
@therapy.india
Followers: 26.5K
Over a Cup of Tea (@therapy.india) offers accessible online mental health therapy, supporting over 20,000 clients across 16+ countries. Their informative and empathetic Instagram feed, boasting 26,176 followers, tackles diverse topics like anxiety, trauma, and relationship issues with relatable graphics and expert advice. A qualified team provides a hassle-free booking process, making professional support readily available. Their unique approach emphasizes evidence-based practices and creating a safe space for self-discovery and growth, resonating with individuals seeking compassionate and accessible mental wellness solutions. Discover insightful content and expert guidance for navigating life's emotional challenges.
14.
The Mood Space | Mental Health
@themoodspace
Followers: 21.9K
The Mood Space (@themoodspace) offers accessible online therapy, corporate wellness programs, and valuable mental health resources, including a published book. With nearly 22,000 followers, their vibrant feed shares relatable content on emotional intelligence, relationship challenges, and workplace well-being, fostering a supportive community. HIPAA, GDPR, and ISO certified, they prioritize client privacy and provide a compassionate, authentic approach to mental health care, empowering individuals to thrive. Their unique blend of technological accessibility and personalized support makes mental wellness attainable for everyone. Explore their insightful posts and discover tools for a healthier, happier you.
15.
MindPeers
@mindpeers.co
Followers: 21.8K
MindPeers (@mindpeers.co) connects you with top-tier therapists and coaches, offering clinically validated tests and resources for improved mental well-being. Featured on Shark Tank, this vibrant brand boasts 21,819 followers and engages with a playful yet informative voice, sharing relatable content on anxiety, relationships, and self-care. Their unique approach blends professional expertise with fun, community-focused events like MindFest, fostering a supportive network. For individuals seeking accessible and engaging mental health support, MindPeers offers a refreshing and effective path toward self-discovery and growth. Explore their insightful posts and discover your path to wellness.
16.
PsychLine.in
@psychline.in
Followers: 20.5K
PsychLine.in (@psychline.in) offers insightful content on psychology and mental health, empowering over 20,000 followers in India with accessible information and support. Their engaging posts, featuring myth-busting facts and relatable relationship advice, are presented in a clear and informative style. PsychLine.in distinguishes itself through evidence-based content, covering topics from autism awareness to managing stress and improving relationships. The brand’s focus on mental wellness resonates with individuals seeking self-improvement and a deeper understanding of their emotional well-being, particularly those navigating life transitions and seeking personal growth. Explore their educational resources and connect with a supportive community.
17.
The Thought Co.
@thethoughtco
Followers: 17.8K
The Thought Co. (@thethoughtco) empowers individuals on their mental wellness journeys. This inclusive community of mental health professionals offers responsible therapy and insightful content, creating a safe space for self-expression. With 17.6K followers, their impactful posts focus on emotional wellness, self-growth, and mindful living through relatable memes, reflective prompts, and curated resources like affirmation and grounding cards. The Thought Co. uniquely blends professional expertise with compassionate support, providing valuable tools and a supportive community for navigating life's challenges. Discover their enriching content and resources—a haven for self-discovery and inner peace.
18.
Amaha Mental Healthcare
@amaha.health
Followers: 17.4K
Amaha Mental Healthcare (@amaha.health) provides comprehensive online and offline therapy, psychiatry, and self-care resources for holistic mental well-being. With over 17K followers, their engaging content features expert insights, relatable stories (Amaha Hope Collective), and practical tools for managing anxiety, depression, and other mental health challenges. Amaha distinguishes itself through personalized care plans, evidence-based approaches, and a supportive community, empowering individuals to build resilience and thrive. Their accessible resources and focus on individual journeys resonate with those seeking compassionate, high-quality mental healthcare. Explore their informative posts and discover your path to better mental health.
19.
Mitsu.care | Mental Health Self-Therapy App
@mitsu.care
Followers: 17.2K
Mitsu.care (@mitsu.care) empowers individuals to take control of their mental well-being through a science-backed self-therapy app. Boasting over 17K followers, their engaging content blends relatable stories, practical mental health tips (anxiety relief, stress management, relationship growth), and expert advice. Mitsu.care's unique approach offers affordable, accessible therapy with an 80% reported improvement rate in 8 weeks, providing unlimited support from licensed psychologists. Ideal for those seeking convenient and effective self-guided mental health solutions, Mitsu.care helps users build resilience and achieve lasting emotional wellness.
20.
The PsyK- Life | Psychology | Mental Health
@thepsyklife
Followers: 14.2K
The PsyK-Life (@thepsyklife) is a leading Instagram resource for psychology students and mental health professionals seeking education and support. With over 14,000 followers, this page offers insightful short notes, engaging memes, and announcements on online counseling, courses (including REBT and Trauma & Grief Therapy), internships, and exam preparation materials (CUET, UGC NET). The PsyK-Life's unique blend of educational content and relatable humor fosters a strong community, providing valuable resources and a supportive learning environment for those navigating the field of psychology and mental wellness. Their commitment to ethical practice and accessible mental health resources sets them apart.
21.
Humm Care
@humm.care
Followers: 13.0K
Humm Care (@humm.care) champions holistic well-being for families and working individuals. This supportive brand (12.8K followers) offers personalized healthcare plans, including mental health resources, fertility support, and postpartum care, alongside valuable advice on work-life balance and parenting. Their insightful, empathetic content resonates with working parents and professionals seeking to prioritize their mental and physical health. Humm Care distinguishes itself through its comprehensive approach to employee wellness and family support, creating a thriving community focused on proactive care and genuine connection. Download the app to experience the difference.
22.
Mental Health Foundation India
@mhf_india
Followers: 12.5K
Mental Health Foundation India (@mhf_india) champions holistic mental healthcare in India. With over 12K followers, their vibrant Instagram page shares insightful content on various mental health topics, including stress management, adolescent well-being, and community support initiatives like MATE. They stand out through impactful workshops, engaging events (like India's Biggest Mental Health Festival), and collaborations with leading experts, fostering a supportive community and promoting mental wellness for all ages. Their empowering message and diverse content resonate deeply with students, professionals, and anyone seeking resources and understanding around mental health in India. Explore their impactful work and join the movement for healthier minds.
23.
Choose Your Therapist LLP ®
@choose.your.therapist
Followers: 12.1K
Find your path to wellness with Choose Your Therapist LLP ® (@choose.your.therapist), a leading provider of mental health services in Noida. With over 12K followers, their supportive community focuses on self-growth, relationship building, and mindful living through insightful posts and professional collaborations. They offer both in-person and online therapy, connecting individuals with passionate, independent practitioners dedicated to personalized care. Discover resources for navigating life's challenges and fostering inner peace. Embrace a healthier, happier you.
24.
TheMindClan.com | Therapy, Support Groups, Mental Health
@themindclan
Followers: 11.1K
TheMindClan.com (@themindclan) is a leading online hub for inclusive mental health resources, connecting over 11K followers with 100+ therapists, 20+ support groups, and 5 helplines across India. Their vibrant and supportive platform features insightful posts on managing anxiety, navigating relationships, and understanding diverse mental health experiences. TheMindClan stands out with its curated selection of diverse therapists and support groups, fostering a sense of community and offering accessible resources, catering to individuals seeking personalized mental wellness journeys. Discover a wealth of exercises, expert advice, and community connection to support your mental well-being.
25.
Mental Health Talks India
@mentalhealthtalksindia
Followers: 10.3K
Mental Health Talks India (@mentalhealthtalksindia) fosters open conversations around mental wellbeing in India, reaching over 10K followers. Through relatable Reels, insightful posts, and personal experiences shared by Ayushi and Adishi, they offer empathy and support. Their unique approach, focusing on lived experience and challenging stigmas surrounding therapy and mental health struggles, resonates deeply with a community seeking authentic connection and understanding. Discover a supportive space tackling complex issues with honesty and humor, promoting self-care and destigmatizing mental health discussions within Indian culture.
26.
The Center For Counseling and Mental Health
@counselingandmentalhealth
Followers: 10.0K
Find support and guidance for your mental well-being at The Center for Counseling and Mental Health (@counselingandmentalhealth). Offering expert psychological counseling and therapy for depression, anxiety, PTSD, OCD, and relationship issues, via phone, video, and chat. With over 9,000 followers, their supportive and informative Instagram presence features insightful quotes and resources, creating a welcoming community focused on mental health awareness and self-care. Their comprehensive approach, blending traditional therapy with modern accessibility, empowers individuals to navigate life's challenges and cultivate lasting mental wellness. Discover a path to healing and growth.
27.
Namaha Healthcare
@namaha_healthcare
Followers: 9.6K
Bringing care, warmth and positivity, back into healthcare.
28.
BetterLYF.com
@betterlyf_wellness
Followers: 8.7K
Find peace of mind with BetterLYF (@betterlyf_wellness), an anonymous online counseling and therapy platform offering call, chat, and video sessions. With a supportive community of 8.5K followers, BetterLYF provides a safe space for self-discovery and growth through insightful posts on mindfulness, emotional regulation, and mental well-being. Their compassionate approach and focus on client testimonials distinguish them, offering accessible therapy to individuals seeking support on their mental health journey. Discover practical tips and relatable content to cultivate a healthier, happier you.
29.
The Alternative Story
@thealtstory
Followers: 8.4K
The Alternative Story (@thealtstory) pioneers accessible mental well-being solutions for individuals and organizations. With over 8400 followers, they offer pay-what-you-want therapy, support groups (including millennial and LGBTQIA+ focused groups), and workshops on relationship counseling and crisis intervention. Their playful yet informative content style fosters a supportive community, prioritizing inclusivity and addressing mental health challenges with empathy and practical strategies. Their unique pay-what-you-can model removes financial barriers, making mental healthcare more equitable. Explore their diverse offerings and find support tailored to your needs.
30.
It's Ok To Talk
@itsoktotalk
Followers: 8.0K
It's Ok To Talk (@itsoktotalk) amplifies the mental health journeys of young people in India. This youth mental health project, powered by Sangath, shares impactful stories through compelling videos, poems, and articles, offering support and fostering connection. Their unique storytelling approach breaks stigma, providing relatable content and resources for students navigating anxiety, depression, and other challenges. With a dedicated community of nearly 9,000 followers, It's Ok To Talk empowers young voices and champions a culture of open communication around mental well-being. Explore their website for guided storytelling prompts and further support.
31.
You Got Brains™️
@yougotbrains
Followers: 7.4K
Find your path to inner peace and spiritual growth with You Got Brains™️ (@yougotbrains). This inspiring brand offers personalized tarot and angel guidance, counseling, and aura & chakra healings, blending psychology with spirituality. Kajal Gaur's expertise in tarot card readings provides deep insights into relationships, finances, and more. With a warm, supportive voice and a vibrant feed showcasing self-love and gratitude practices, You Got Brains™️ empowers individuals on their journey towards self-discovery and well-being. 7300 followers already trust their intuitive guidance and transformative healing services.
32.
Mayflower Women’s Hospital
@mayflower.hospital
Followers: 7.3K
Mayflower Women's Hospital (@mayflower.hospital) empowers women through comprehensive healthcare, focusing on fertility treatments (IVF, egg freezing, embryo freezing), gynecological care (including endometriosis treatment), and women's health education. With over 7K followers, their informative and supportive content style fosters a safe space for open conversation. Mayflower distinguishes itself through collaborative medical partnerships, advanced surgical techniques, and a commitment to patient education on often-overlooked women's health issues. Their expertise and compassionate approach resonate with women seeking comprehensive care and reliable information throughout their reproductive journey and beyond.
33.
Another Light Counselling
@another_light_counselling
Followers: 7.1K
Another Light Counselling (@another_light_counselling) offers affordable and inclusive mental health services, supporting over 7K followers. Their trauma-informed approach, encompassing IFS, EMDR, and somatic therapies, is particularly welcoming to the LGBTQIA+ community and those exploring kink-affirmative care. With a warm, millennial voice and engaging content addressing relationship challenges, trauma recovery, and emotional well-being, they create a safe space for open conversations and personalized support. Their commitment to accessibility and diverse therapeutic methods sets them apart, empowering individuals on their journey toward healing and self-discovery.
34.
Synapsium Brain Health Care
@synapsium
Followers: 6.8K
Synapsium Brain Health Care (@synapsium) empowers individuals and families to prioritize brain wellness. This team of therapists and neuro/psychologists offers online workshops focused on dementia care and shares insightful content on cognitive psychology, mental wellbeing, and current affairs impacting mental health in India. Their informative and engaging posts, boasting over 6.8K followers, delve into topics like memory, decision-making, and the impact of AI on mental healthcare. Synapsium provides accessible resources and support, fostering a community committed to improving brain health and overall wellbeing. Explore their page to discover valuable knowledge and support for a healthier mind.
35.
The Mind Garden®
@themind.garden
Followers: 6.8K
Bloom where you're planted with The Mind Garden® (@themind.garden), a supportive mental health clinic led by certified psychologists. This vibrant community (6.7K+ followers) offers therapy sessions focused on trauma-informed care, relationship issues, and managing stress & anxiety. Their unique approach blends compassionate support with insightful content, empowering individuals on their healing journey. The Mind Garden distinguishes itself through its warm, relatable voice and commitment to fostering a safe space for authentic self-expression. Ideal for those seeking professional guidance and a community that understands, The Mind Garden offers pathways to well-being and personal growth. Call 8595725506 to book a session.
36.
Children First
@childrenfirstindia
Followers: 6.7K
Children First (@childrenfirstindia) provides expert child and adolescent mental health services (0-25 years) in India. Their inclusive approach, combining narrative therapy, solution-focused brief therapy, and expressive arts, creates safe spaces for healing and resilience. With a strong online community (6739 followers), they share insightful content on child development, neurodiversity affirmation, and community care. They offer training programs in narrative therapy and community work, collaborating with leading international organizations. For parents, caregivers, and professionals seeking compassionate, innovative support, Children First offers personalized care and valuable resources.
37.
Karma Care
@karma_care
Followers: 5.9K
Karma Care (@karma_care) offers trauma-informed mental health services with a unique queer and trans-affirmative approach. Their vibrant Instagram showcases workshops, internships for psychology students, and insightful content on mental well-being, relationship counseling, and career navigation. With over 6000 followers, their playful yet professional voice fosters a supportive community. They distinguish themselves through collaborations with organizations like Pride Circle and a commitment to inclusive practices, making mental healthcare accessible and affirming for marginalized communities. Explore their diverse offerings and find support tailored to your needs.
38.
ReRoute | Mental health | Therapy
@lets.reroute
Followers: 5.6K
ReRoute (@lets.reroute) offers compassionate mental health support through 1:1 counselling, supervision for therapists, and insightful certification courses & workshops. With a calming, empathetic voice, their 5625+ followers connect with their relatable content focused on self-compassion, therapist well-being, and accessible mental healthcare. ReRoute stands out through its inclusive approach, including initiatives like Reroute Ease offering affordable sessions. Ideal for individuals seeking therapy and therapists looking to grow professionally, ReRoute empowers you on your unique journey toward well-being and personal growth.
39.
Trijog- Know Your Mind
@trijog
Followers: 5.3K
Trijog - Know Your Mind (@trijog) offers comprehensive mental health care and wellness solutions for adults, children, and corporations across India. With a vibrant and supportive online presence (5.3K followers), Trijog delivers engaging content on topics ranging from workplace wellness and resilience to managing stress and promoting holistic well-being. Their unique approach blends interactive workshops, expert insights (featuring psychologists and industry leaders), and impactful media partnerships to destigmatize mental health and make support accessible. Discover practical tools and resources to cultivate emotional resilience and prioritize mental well-being for a more fulfilling life.
40.
Sukoon Health
@sukoonhealth
Followers: 5.1K
Rediscover well-being with Sukoon Health (@sukoonhealth), India's leading mental health hospital chain. Offering comprehensive psychiatry, de-addiction, rehabilitation, and rTMS treatments across Gurugram, New Delhi, and Bengaluru, Sukoon provides compassionate, evidence-based care. Their engaging content showcases holistic approaches, including art therapy and nutritional guidance, fostering a supportive community focused on recovery and improved mental health. With a strong emphasis on patient safety and a multidisciplinary team of experts, Sukoon empowers individuals and families on their journey to wellness. Explore their impactful stories and resources for a path toward lasting well-being.
41.
Mind Splatters ® - Mental Health, Psychology, Therapist
@mind_splatters
Followers: 5.0K
Mind Splatters ® (@mind_splatters) champions mental well-being in India with a vibrant approach to therapy, counseling, and wellness. Boasting nearly 5K followers, their engaging content blends insightful psychology tips with a playful, relatable tone. They offer online therapy sessions, impactful workshops (like their popular Anger Management program), and even a curated wellness store. Mind Splatters distinguishes itself through its founder, @adiba.m.s, a passionate therapist who fosters a human, less-intimidating approach to mental health. Ideal for individuals seeking accessible, supportive mental health resources and those interested in psychology education, Mind Splatters offers a holistic journey toward emotional resilience.
42.
Unbottle Emotions
@unbottleemotions_
Followers: 4.8K
Unbottle Emotions (@unbottleemotions_) empowers young adults to prioritize mental and emotional well-being. This vibrant Instagram page (4.7K followers) offers engaging content, including workshops (both online and offline) focused on social-emotional learning, intersectional feminism, and somatic healing. Their unique approach blends advocacy, educational initiatives, and artistic expression to create inclusive spaces for dialogue and personal growth. Through insightful discussions and experiential programs, Unbottle Emotions fosters a supportive community dedicated to navigating the complexities of mental health within a diverse South Asian context. Discover their impactful work and join the conversation.
43.
HopeQure | Mental Health
@hopequre.wellness
Followers: 4.8K
HopeQure | hopequre.wellness offers holistic online mental and emotional health counseling, supported by certified dieticians. With over 4700 followers, their engaging content blends playful memes with insightful advice on work-life balance and self-care. Their unique approach integrates employee assistance programs and promotes proactive mental wellness, creating a supportive community for individuals seeking accessible and comprehensive mental health support. Discover practical strategies, expert guidance, and a refreshing perspective on navigating life's challenges.
44.
Hear For You | Therapy
@hearfor.you
Followers: 4.3K
Find solace and support at @hearfor.you, a leading online therapy platform providing mental health services. With over 4000 followers, Ashmeen and Mansi offer compassionate guidance through insightful posts and accessible online therapy sessions. Their warm, supportive voice tackles diverse mental health topics, from stress management to sleep issues, fostering self-care and emotional well-being. Hear For You distinguishes itself through its inclusive approach, creating a safe space for individuals seeking practical strategies and emotional healing. Discover a path towards improved mental health and rediscover inner peace.
45.
Unmind
@unmindhq
Followers: 4.3K
Unmind (@unmindhq) champions wellbeing that truly works, empowering individuals and organizations to thrive. With a focus on leadership development and mental health, their insightful content—featuring inspiring interviews and actionable advice— cultivates a supportive community of over 4400 followers. Unmind's unique approach blends psychology-backed strategies with a relatable, encouraging voice, offering resources to build resilience and foster positive workplace cultures. Their practical guides and engaging stories resonate deeply with professionals seeking to enhance their own wellbeing and lead with empathy. Explore their impactful content for a renewed perspective on mental fitness and leadership.
46.
Inner Space Therapy
@innerspacetherapy
Followers: 4.2K
Find your inner peace with Inner Space Therapy (@innerspacetherapy). We offer expert guidance in mindfulness, meditation, and breathwork techniques to cultivate emotional well-being. With 14 years of experience and over 25,000 individuals helped, our calming content and insightful posts—on topics like anxiety relief and nervous system regulation—provide a supportive path to self-discovery and lasting inner strength. Connect with a community focused on mindful living and discover practical tools for navigating life's challenges with clarity and compassion. Explore our 4000+ strong community for a journey to a calmer, more balanced you.
47.
The Secret Ingredient
@tsimentalhealth
Followers: 3.9K
The Secret Ingredient (@tsimentalhealth) offers transformative individual and couples therapy, integrating arts psychotherapy for deeper self-exploration. With a dedicated following of over 4000, their insightful posts blend practical mental wellness tips with evidence-based research, creating a supportive community. Unique short-term psychology trainings and a commitment to fostering mental health entrepreneurship distinguish them. Their engaging, compassionate approach resonates with individuals seeking holistic healing and professionals building impactful mental health ventures in India. Explore their unique blend of therapy and creative expression.
48.
Praan Mental Wellness
@praanmentalwellness
Followers: 3.8K
Praan Mental Wellness (@praanmentalwellness) offers compassionate counselling and psychotherapy services, transforming lives through personalized support. With nearly 4,000 followers, their insightful posts address diverse mental health concerns, from workplace stress and grief to relationship issues and reproductive health challenges. They stand out through their inclusive approach, offering webinars and support groups, including dedicated LGBTQIA+ resources, and showcasing diverse therapists with multilingual capabilities. Praan's warm and empathetic voice fosters a supportive community, guiding individuals on their journey toward emotional well-being and resilience. Explore their evidence-based approaches and diverse offerings for a brighter future.
49.
Mental Health Today
@mentalhealth_today
Followers: 3.7K
Empower your mental well-being with Mental Health Today (@mentalhealth_today). This vibrant platform (3675 followers) offers a comprehensive resource hub featuring insightful blogs, motivating podcasts, informative webinars, expert directory listings, and a curated store of supportive products. Their positive and encouraging voice fosters a strong community, making them stand out by providing holistic mental health solutions – from self-help resources to professional guidance – all in one accessible place. Ideal for individuals seeking practical support and inspiration on their wellness journey, Mental Health Today champions self-care and mindful living. Discover the resources you need to thrive.
50.
YOUNIVERSE|Positive Psychology
@teamyouniverse
Followers: 3.7K
YOUNIVERSE|Positive Psychology (@teamyouniverse) empowers youth and individuals worldwide to cultivate positive mental health. This Indian-based brand, with over 3600 followers, shares insightful content—affirmations, positive psychology interventions, and spiritual wisdom—through vibrant and encouraging posts and reels. Their unique approach blends practical techniques with spiritual perspectives, offering a holistic path to well-being. For those seeking self-improvement and positive lifestyle changes, YOUNIVERSE offers guidance and inspiration to nurture inner strength and resilience. Explore their impactful journey and discover your best self.
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