1.
Satinder Kaur
@satinder.mutneja
Followers: 2.6M
Satinder Kaur (@satinder.mutneja) is a highly influential health and wellness advocate with over 2.5 million followers. Her content blends practical home remedies, supplement recommendations (consult a professional beforehand), and fitness advice, focusing on holistic well-being for all ages. Satinder's engaging, relatable style connects with her audience through personal anecdotes and simple, actionable tips for better health, including weight loss programs and dietary guidance. She uniquely combines traditional remedies with modern approaches, making her a valuable resource for those seeking natural and effective solutions for various health concerns, from boosting immunity to managing common ailments. Her dedication to community support is evident in her interactive posts and personalized program offerings.
2.
Unknown Brand
@nehadeepakshah
Followers: 2.1M
Dive into the vibrant world of @nehadeepakshah, a MasterChef India Season 4 alumna and food scientist, who transforms everyday cooking into an exciting adventure. With over 2 million followers, Neha shares innovative vegetarian recipes, healthy ice cream creations, and global culinary explorations, all presented with an engaging and approachable style. Her unique blend of scientific knowledge and passion for food, coupled with recipes for dishes like Alia Bhatt’s Apple Crumble and unique chaats, sets her apart. Whether you're a health-conscious foodie or a seasoned home cook seeking inspiration, Neha’s flavorful content will tantalize your taste buds and broaden your culinary horizons.
3.
Cook With Rupam Sehtya
@cookwithrupamsehtya
Followers: 2.0M
Cook With Rupam Sehtya (@cookwithrupamsehtya) is a Gurgaon-based home chef and entrepreneur captivating over 2 million followers with her easy, delicious Indian recipes perfect for busy lifestyles. Her engaging Reels showcase quick-to-make dishes, from comforting classics like Dal Makhani and Aloo Paratha to festive treats for Navratri. Rupam's approachable style and focus on simple, flavorful recipes, often incorporating readily available ingredients, sets her apart. Her content resonates with home cooks seeking both tasty meals and time-saving solutions, creating a supportive online community around Indian home cooking. Discover her latest recipe videos and culinary inspiration now.
4.
Sumit & Priyanka kapoor
@dillifoodies
Followers: 1.9M
Sumit & Priyanka Kapoor (@dillifoodies) are Delhi-based food influencers specializing in simple, healthy Indian home cooking. Boasting over 1.9M followers, they share easy-to-make recipes, focusing on healthy breakfast ideas, kids' lunchboxes, and comforting family meals. Their engaging style, featuring relatable anecdotes and quick recipe videos (also available on YouTube), emphasizes ease and deliciousness. Their unique approach lies in adapting traditional Indian dishes with a modern, healthy twist, making them a valuable resource for busy families and health-conscious foodies seeking delicious, accessible Indian cuisine. Discover their recipe series and flavorful creations.
5.
Oh, Cheat Day !
@ohcheatday
Followers: 1.9M
Craving delicious vegetarian recipes? @ohcheatday, a Bangalore-based pastry chef and culinary enthusiast with 1.8M+ followers, shares irresistible vegan dishes and easy-to-follow cooking instructions. From comforting Indian staples like Rajma and Chana Dal to innovative creations, Shreya Agarwala (@ohcheatday) provides quick, flavorful recipes perfect for busy lifestyles. Her engaging style, featuring both detailed instructions and visually appealing food photography, fosters a strong community around healthy, plant-based eating. Discover new vegetarian favorites and kitchen hacks, inspiring both experienced cooks and enthusiastic beginners.
6.
Rujuta Diwekar
@rujuta.diwekar
Followers: 1.7M
Rujuta Diwekar (@rujuta.diwekar) is a celebrated nutritionist and author with over 1.7M followers, championing a philosophy of "Local. Seasonal. Traditional" eating. Her Instagram feed offers insightful advice on holistic wellness, emphasizing sustainable weight loss, mindful eating (including recipes featuring millets and traditional Indian cuisine), and the importance of exercise and rest. Rejecting paid promotions, Rujuta fosters a genuine connection with her audience through relatable content and expert knowledge, making her a trusted voice on common-sense approaches to health and well-being. Her engaging posts resonate with those seeking authentic, culturally-relevant guidance on achieving a balanced and joyful lifestyle.
7.
Somewhat Chef Shruti Mahajan
@somewhatchef
Followers: 1.7M
Somewhat Chef Shruti Mahajan (@somewhatchef) delights her 1.7M+ followers with easy, healthy Indian recipes and kitchen hacks. Her engaging content features quick salad recipes, high-protein meals (like chickpea salad and kala chana), and innovative cooking tips, all presented with nutritional information and a relatable, friendly style. Shruti’s unique approach blends traditional Indian cuisine with modern health consciousness, making her a go-to resource for those seeking delicious and nutritious meals. Her recipe PDFs and interactive engagement foster a strong community, empowering followers to embrace healthier eating habits.
8.
Richa Gangani - Weightloss👉Thyroid👉PCOS Expert
@dieticianricha2095
Followers: 1.6M
Richa Gangani (@dieticianricha2095) is a leading dietitian specializing in weight loss, thyroid issues, and PCOS. Boasting over 1.5 million followers, she shares practical, results-driven advice through engaging Reels showcasing anti-inflammatory diets and intermittent fasting plans. Richa's unique approach combines personal weight loss success (she lost 45kg!) with expert knowledge, offering 1-on-1 programs and relatable content that resonates with her large audience. Her focus on sustainable weight loss strategies, coupled with clear skin and hormonal balance tips, makes her a trusted resource for those seeking holistic health transformations. Discover her effective methods and supportive community.
9.
Shilpi Agarwal
@foodsandflavorsbyshilpi
Followers: 1.4M
Shilpi Agarwal (@foodsandflavorsbyshilpi) is a culinary influencer with over 1.4 million followers, sharing authentic Indian recipes and food experiences. Her vibrant feed showcases easy-to-follow recipes for everyday meals and festive treats, from quick snacks like pakoras and vada pav to elaborate dishes like dal makhani and paneer tikka masala. Shilpi's engaging style, often incorporating Hindi phrases and personal anecdotes, creates a warm and relatable connection with her audience. Her unique focus on both traditional and inventive Indian cooking, along with her helpful recipe details, makes her a go-to resource for home cooks seeking delicious and accessible Indian food inspiration.
10.
NISHA ARORA FITNESS
@i_nisha.arora
Followers: 1.2M
NISHA ARORA FITNESS (@i_nisha.arora) is a certified nutritionist and weight loss expert with over 1.2M followers. Her engaging content blends motivational messages with practical advice on healthy eating, easy recipes, and effective home workouts. Nisha's unique approach emphasizes guaranteed weight loss results, sharing client transformations and offering personalized diet plans. Her authentic, relatable style and focus on positive self-image resonate deeply with those seeking sustainable weight management and a healthier lifestyle. Discover her inspiring journey and effective strategies.
11.
Dr. Shikha Singh
@dr_shikhasingh
Followers: 1.2M
Dr. Shikha Singh (@dr_shikhasingh) is a leading clinical nutritionist and doctor empowering over 1.2M followers with effective weight-loss strategies. Her engaging Reels and posts offer practical, budget-friendly diet plans, high-protein recipes, and fast weight loss tips, often incorporating detox plans and focusing on inch loss. With a strong emphasis on simple, healthy eating and lifestyle changes, Dr. Singh's approach resonates with those seeking sustainable weight management solutions. Her unique blend of medical expertise and relatable content makes her a trusted resource in the weight loss community. Discover her effective methods and find inspiration for your own transformation journey.
12.
Adhya S
@auraartofhealthyliving
Followers: 1.2M
Adhya S (@auraartofhealthyliving) is a Bengaluru-based certified nutrition coach captivating over 1.2M followers with her easy, healthy, and delicious Indian recipes. Her vibrant feed showcases diverse millet-based dishes, low-carb options, and innovative takes on traditional cuisine, all meticulously documented with nutritional information. Adhya's engaging style blends personal anecdotes with practical recipe details, fostering a strong community around mindful eating. Featured in the FAO Millet cookbook, her unique approach to healthy Indian cooking makes her a go-to resource for those seeking nutritious and flavorful meals. Explore her thoughtfully curated content for inspiration and guidance on a balanced, satisfying diet.
13.
Aparna Rathore
@epiceasyeats
Followers: 1.1M
Aparna Rathore (@epiceasyeats) is a Mumbai-based software developer and Instagram influencer transforming healthy eating into a delicious adventure. With over 1 million followers, she shares quick, high-protein recipes, focusing on weight-loss friendly meals and vibrant salads. Her engaging, relatable style—often including personal anecdotes and nutritional information—makes healthy cooking accessible and enjoyable. Aparna's unique approach blends her software expertise with culinary creativity, offering detailed instructions and practical tips for guilt-free indulgence. Ideal for health-conscious individuals seeking flavorful, easy-to-make recipes, her content inspires a balanced and joyful relationship with food.
14.
Malvika Hada Kumar | Recipe Developer
@thespicystory
Followers: 1.1M
Malvika Hada Kumar (@thespicystory) is a renowned Indian recipe developer captivating over 1 million followers with her vibrant blend of traditional and modern Indian cuisine. Her feed showcases quick, easy recipes—from "Meals Under 15 Minutes" to healthy twists on classic dishes like idlis and kulfi—perfect for busy weeknights or festive occasions. Malvika's approachable style and detailed instructions empower home cooks to create delicious, often regionally-inspired, meals. Her unique ability to seamlessly blend traditional Indian flavors with contemporary ingredients makes her a must-follow for anyone looking to elevate their everyday cooking. Explore her diverse range of recipes, from South Indian staples to Indo-Chinese favorites.
15.
Sim k
@simonekathuria
Followers: 1.0M
Sim K (@simonekathuria) is a chef, nutritionist, and educator on a mission to make healthy eating enjoyable. With over 1 million followers, she shares delicious, guilt-free recipes focusing on weight loss, glowing skin, and hormonal balance through engaging videos and posts. Her unique approach blends traditional Indian flavors with modern, healthy twists, offering simple, effective meal prep ideas and easy-to-follow plans. Her engaging style, interactive Q&As, and focus on achievable, sustainable wellness resonate with health-conscious individuals seeking delicious, nutritious, and accessible recipes. Discover her wealth of anti-inflammatory, high-protein, and gut-friendly recipes designed to support a holistic, well-balanced lifestyle.
16.
Hina Gujral - funfoodfrolic
@funfoodandfrolic
Followers: 1.0M
Hina Gujral (@funfoodandfrolic) is a Bangalore-based food blogger and author of "The 100 Best Curries," who's revolutionized healthy eating with her creative salad recipes. Boasting over 1 million followers, her engaging content showcases diverse, globally-inspired vegetarian and vegan dishes, often with a focus on gluten-free and low-calorie options. Hina's unique blend of authentic Indian cuisine and modern healthy eating, coupled with her warm and relatable style, makes her a go-to resource for those seeking delicious and nutritious meal ideas. Her commitment to community shines through initiatives like feeding the less fortunate, highlighting her impact beyond online engagement. Discover a world of flavorful, healthy recipes and inspiring food stories.
17.
Nitya Hegde | Food Alchemist
@finefettlecookerys
Followers: 948.7K
Nitya Hegde, the "Food Alchemist" (@finefettlecookery), whips up vibrant, nutritious recipes emphasizing conscious food choices. With over 948K followers, her engaging content showcases homemade healthy drinks, millet-based dishes, and innovative seasonal recipes (like muskmelon seed cooler and amaranth yogurt pudding), all detailed with precise instructions. Her ex-fitness trainer background informs her focus on calorie-conscious cooking and gut-friendly meals. Nitya's unique blend of traditional Indian cuisine with modern health-conscious approaches and detailed nutritional information makes her a valuable resource for those seeking delicious and healthy eating options. Discover her culinary creations and mindful approach to food.
18.
Varsha Kabra
@yummy_n_healthy_food_recipe
Followers: 947.2K
Varsha Kabra (@yummy_n_healthy_food_recipe) is a vibrant food and fitness influencer with over 947K followers, specializing in delicious and nutritious vegetarian recipes. Her engaging content, featuring quick and easy recipes for weight loss, Indian cuisine (like Kadhai Paneer and Dahi Bhalla), and healthy snacks (air fryer recipes are a highlight), is both inspiring and educational. Varsha's unique approach blends traditional Indian flavors with modern health-conscious practices, making healthy eating accessible and enjoyable. Her relatable style and personal journey resonate deeply with those seeking tasty, manageable vegetarian meal options. Discover a world of flavorful, weight-conscious vegetarian recipes and fitness inspiration.
19.
Rachna Mohan
@fit.with.rachna
Followers: 847.6K
Rachna Mohan (@fit.with.rachna) is a Mumbai-based certified Nutritionist and wellness coach empowering over 847K followers with sustainable weight management and healthy lifestyle strategies. Her engaging Reels and posts focus on nutritious Indian recipes, gut health tips, and natural remedies for common ailments, often incorporating Ayurvedic principles. Rachna’s relatable style and personal anecdotes create a strong community, offering practical advice and a supportive environment for those seeking holistic well-being. Her unique blend of nutritional expertise and accessible content makes her a valuable resource for anyone aiming to prioritize their health journey.
20.
Dt Manpreet Kalra | Hormone and Gut Health Coach |
@dietitian_manpreet
Followers: 835.9K
Dt Manpreet Kalra (@dietitian_manpreet) is a leading hormone and gut health coach with over 835K followers, empowering individuals to achieve holistic wellness. Her engaging content focuses on natural remedies and lifestyle changes for thyroid issues, PCOS, perimenopause, and diabetes, using Ayurvedic principles and evidence-based nutrition. Manpreet's educational approach, combined with personalized plan offers and relatable case studies, fosters a strong community dedicated to healing from within. Her unique blend of ancient wisdom and modern science resonates deeply with those seeking natural solutions for hormonal imbalances and improved gut health. Discover practical tips and inspiring support for your journey to better health.
21.
Tanvee Tutlani
@dietsmart_tanveetutlani
Followers: 748.1K
Tanvee Tutlani (@dietsmart_tanveetutlani) is a certified nutritionist empowering over 748K followers with weight-loss strategies and healthy recipes. This twin mom shares relatable lifestyle content, travel tips, and practical, delicious recipes focused on gut health, managing conditions like fatty liver, and achieving dietary goals. Her engaging style, offering detailed recipe DMs in response to comments, builds a strong community around healthy eating. Tanvee's unique blend of nutritional expertise and personal experience makes her a trusted guide for those seeking sustainable weight management and mindful nutrition. Explore her feed for inspiration and practical solutions for a healthier lifestyle.
22.
Shivangi Desai | Health Coach
@coachshivangidesai
Followers: 720.1K
Shivangi Desai (@coachshivangidesai) is a leading Indian health coach empowering audiences with holistic wellness strategies. Her engaging content focuses on natural healing, metabolism boosting, and reversing common health issues like fatty liver and thyroid imbalances, often featuring expert interviews and personal success stories. With a massive following across multiple platforms, Shivangi's authentic and inspiring style fosters a strong sense of community, offering practical tips and encouraging self-care. Her unique blend of scientific knowledge (Harvard Medical School trained) and traditional wisdom, combined with her own inspiring health journey, makes her a trusted resource for those seeking natural solutions to improve their well-being and achieve lasting health transformations.
23.
Sai Mahima Sethi
@dietitiansaimahima
Followers: 688.9K
Sai Mahima Sethi (@dietitiansaimahima) is a leading Indian dietitian renowned for her innovative, delicious, and effective Desi diet plans. With over 688K followers and a global reach, she shares countless healthy recipes (high-protein, breadless, PCOD-friendly) and weight-loss tips, including intermittent fasting strategies, all while fostering a supportive community. Her unique approach emphasizes tasty, home-cooked meals, transforming weight loss journeys with sustainable lifestyle changes. Discover her engaging content and inspiring success stories—perfect for anyone seeking healthy eating solutions.
24.
Kanak Gurnani
@kanak_gurnani
Followers: 686.8K
Kanak Gurnani (@kanak_gurnani) is a Hyderabad-based food influencer specializing in healthy and delicious tiffin ideas for busy parents and their children. With over 686K followers, she shares simple, nutritious recipes—from breakfasts like oats cheela and idlis to diverse lunchbox options and even desserts. Her engaging, relatable style and focus on seasonal ingredients and Indian flavors sets her apart. Kanak's practical tips and emphasis on healthy eating offer valuable support to parents seeking nutritious meal solutions for their families. Discover her diverse collection of easy-to-follow recipes and flavorful creations.
25.
Simrat Kathuria Diet Xperts
@simratkathuria
Followers: 654.8K
Simrat Kathuria Diet Xperts (@simratkathuria) empowers 654K+ followers with evidence-based nutrition advice for weight loss and managing conditions like PCOS, thyroid issues, and diabetes. This TEDx speaker shares practical, recipe-focused content, offering personalized diet plans and simple, home-cooked meal ideas. Simrat's unique approach blends clinical nutrition expertise with relatable, encouraging engagement, fostering a strong community focused on sustainable healthy habits and long-term wellness. Her focus on gut health, hormonal balance, and simple solutions makes her a valuable resource for women seeking holistic health improvements.
26.
Dimple Jangda
@dimplejangdaofficial
Followers: 611.7K
Dimple Jangda (@dimplejangdaofficial) is a leading Ayurvedic and gut health expert with over 600K followers. She blends Harvard- and Stanford-backed lifestyle medicine with ancient Ayurvedic wisdom, sharing insightful posts on gut health, emotional wellness, and natural healing through recipes, remedies, and self-care practices. Her engaging style, marked by relatable anecdotes and practical advice, empowers followers to achieve holistic wellbeing. Her unique approach integrates sound healing, chakra balancing, and plant-based nutrition for a truly transformative wellness journey, appealing to those seeking natural and sustainable health solutions. Discover her 3-Day Gut Workshop and best-selling book, "Heal Your Gut, Mind & Emotions," for comprehensive guidance.
27.
Dr. Snehal Adsule (MD)
@drsnehal_adsule
Followers: 608.0K
Dr. Snehal Adsule (@drsnehal_adsule) is a leading women's health coach and anti-inflammatory diet expert, empowering nearly 608K followers to achieve their weight loss and wellness goals. Her engaging content features practical advice on desi diets, gut health improvement, and simple lifestyle changes for sustainable weight management. Dr. Adsule's unique approach combines her medical expertise with relatable personal anecdotes, fostering a strong and supportive community. Her free guides on fertility, hormonal balance, and weight loss, coupled with recipe shares and engaging challenges, offer immense value to busy women seeking holistic health solutions. Discover her empowering journey and practical tips for a healthier, happier you.
28.
Parul Nagpal
@shecooks.healthy
Followers: 603.0K
Parul Nagpal (@shecooks.healthy) is a Canadian food blogger with nearly 603K followers, specializing in delicious, high-protein vegan and vegetarian recipes ideal for weight loss. Her engaging content features balanced meal plans, easy-to-follow recipes (including Navratri and Ekadashi options), and insightful tips on mindful eating. Parul’s unique approach emphasizes nutritious, satisfying meals rather than restrictive diets, making healthy eating accessible and enjoyable. Her authentic style and focus on long-term, sustainable weight management resonate with a diverse audience seeking healthy, flavorful vegetarian options. Discover her creative solutions for achieving your wellness goals.
29.
Kiran Kukreja| Nutritionist| Weight Management| Skin & Hair
@nuttyovernutritionn
Followers: 587.4K
Kiran Kukreja (@nuttyovernutritionn) is a certified dietitian and weight management specialist with over 587K followers, offering practical advice on nutrition, skincare, and hair care through engaging recipes and Ayurvedic remedies. Her content blends accessible real-food recipes (like gut-healing drinks and healthy summer drinks) with expert insights on managing diabetes and achieving hormonal balance (including seed cycling). Kiran's unique approach combines modern nutritional science with traditional Ayurvedic practices, making her a trusted resource for holistic well-being. Her relatable style and focus on simple, achievable healthy habits resonate with individuals seeking natural solutions for a healthier lifestyle. Discover her wealth of knowledge and practical tips for improved health and beauty.
30.
ᴀʀᴊɪᴛᴀ ꜱɪɴɢʜ | Nutritionist
@we_nourish
Followers: 576.9K
Arjita Singh (@we_nourish) is a holistic nutritionist and recipe developer captivating 576,860 followers with her vibrant, fat-loss-friendly Indian recipes. Her engaging posts feature gut-friendly meals, high-protein options, and creative uses of seasonal ingredients, all presented with an approachable and relatable style. Arjita's unique blend of traditional Indian cuisine and modern nutritional science, coupled with her personal touch and detailed recipe PDFs, sets her apart. Her content empowers individuals to achieve both weight loss and improved health through delicious, accessible, and culturally relevant food. Discover her diverse range of healthy and tasty recipes for a more nourished and vibrant lifestyle.
31.
Mac Singh | FOUNDER @ FITELO
@dietitianmac
Followers: 568.3K
Mac Singh (@dietitianmac) is a weight loss expert and founder of Fitelo, guiding over 800 coaches through India's largest weight-loss experiment. With 568,321 followers, his engaging content features practical, sustainable Indian weight loss strategies, detailed meal plans (including street food swaps!), and personal journey updates. Mac's unique approach blends scientific knowledge with relatable experiences, fostering a strong community around mindful eating and achievable fitness goals. His posts offer nutrition tips, focusing on complete proteins, glycemic load, and gut health, making him an invaluable resource for those seeking holistic well-being and lasting results. Discover his transformative approach to weight management.
32.
Pavitra Kaur
@theclassyfoodophile
Followers: 547.2K
Pavitra Kaur (@theclassyfoodophile) is a globally-minded food and travel influencer with over 547K followers, captivating audiences with her vibrant recipes and culinary adventures. Her engaging content blends authentic cultural exploration (Assamese cuisine, Bengali Kashundi) with accessible, step-by-step recipes and relatable lifestyle moments. Pavitra's unique blend of traditional Indian cooking techniques and global inspirations, showcased through beautiful visuals and interactive engagement, makes her a valuable resource for food enthusiasts and travel lovers alike. Discover her delicious world of chaats, chutney, and international flavors.
33.
Aathira Sethumadhavan
@aathirasethumadhavan
Followers: 536.7K
Aathira Sethumadhavan (@aathirasethumadhavan) is a Kochi-based chef and certified nutritionist captivating 536,726 followers with her delicious, calorie-counted recipes and sustainable diet plans. Her engaging content, featuring Indian and international cuisine (including pasta recipes, smoothies, and healthy desserts), blends culinary expertise with nutritional knowledge. A TedX speaker, Aathira's unique approach emphasizes mindful eating and achievable lifestyle changes, offering a supportive community for those seeking healthy, flavorful meals. Her inspiring weight loss journey and relatable style resonate with a diverse audience looking for practical, tasty ways to improve their well-being. Discover her innovative recipes and empowering message.
34.
Vinita Rathee
@mygardenofrecipes
Followers: 534.9K
Discover @mygardenofrecipes, a Gurgaon-based food influencer delighting 534K+ followers with easy, vegetarian, and healthy-ish Indian recipes. Vinita Rathee's vibrant feed showcases diverse dishes, from comforting dahi tadka and dum aloo to globally-inspired Korean pancakes and Nepali pickles. Her approachable style and detailed recipes empower home cooks to create flavorful meals with ease. Vinita's unique blend of classic Indian cooking with occasional international twists and her focus on accessible ingredients sets her apart. Explore her collection of quick recipes, chutney creations, and flavorful vegetarian options for delicious inspiration.
35.
Mahima Dhoot
@diningwithdhoot
Followers: 531.4K
Mahima Dhoot (@diningwithdhoot) is a vibrant food influencer with over 530K followers, captivating audiences with her easy, wholesome recipes and mouthwatering travel-food photography. Her engaging style blends authentic home cooking (like *Sannata Raita* and *Rajasthani Kadhi*) with exciting culinary adventures, showcasing diverse regional Indian dishes and international flavors. Mahima's recipes are detailed yet accessible, making her a go-to resource for home cooks seeking flavorful, healthy meals. Her playful personality and stunning visuals make exploring her culinary world a delightful experience, appealing to food lovers and travel enthusiasts alike. Discover delicious recipes and inspiring travel inspiration.
36.
Aarzoo Sethi
@dietnaree
Followers: 522.0K
Aarzoo Sethi (@dietnaree) is a certified dietician and nutrition consultant empowering over 522,000 followers on their weight loss journey. This award-winning expert shares practical, high-protein recipes and easy-to-follow diet plans—including detox and custom plans—focused on balanced, home-cooked meals. Her engaging, educational style, featuring client success stories and recipe videos, fosters a supportive community. Aarzoo's unique approach emphasizes sustainable weight management without supplements, making her a trusted resource for those seeking healthy, flavorful weight loss solutions. Discover delicious recipes and expert guidance for a healthier lifestyle.
37.
Rashi Chowdhary
@rashichowdhary
Followers: 521.8K
Rashi Chowdhary (@rashichowdhary) is a leading health and wellness influencer with over 521K followers, empowering women to reclaim their well-being through nutrition. Her informative content focuses on gut health, PCOS, thyroid issues, and weight management, using evidence-based strategies and practical tips. Rashi's engaging style, combining personal anecdotes with expert advice, fosters a strong sense of community and provides actionable solutions for hormonal imbalances and digestive concerns. Founder of @nutritioninsync_rc and @shopplaay, she uniquely blends holistic nutrition with lifestyle changes, offering programs like the Gut Cleanse, to achieve lasting results. Her content resonates with women seeking natural approaches to better health and hormonal balance.
38.
Learn Lively | Arti Sahani | Healthy Recipes
@learnlively
Followers: 518.9K
Learn Lively (@learnlively) is a Lucknow-based influencer specializing in healthy, high-protein vegetarian recipes for weight loss. With over 500K followers, Arti Sahani shares easy-to-follow, low-calorie Indian recipes, meticulously detailing nutritional information for each dish. Her engaging style blends practical meal prep ideas with inspiring weight management strategies, focusing on gut health and seasonal ingredients (like her popular summer series). Learn Lively's unique approach lies in catering to Indian dietary preferences while providing detailed calorie breakdowns, making healthy eating accessible and achievable. Discover delicious and nutritious recipes perfect for a mindful and fulfilling lifestyle.
39.
Ishita Dan || Kolkata food blogger
@littlehealthyish
Followers: 516.7K
Discover Ishita Dan (@littlehealthyish), a Kolkata-based culinary creator and food blogger with over half a million followers. Her vibrant feed is a delicious mix of easy-to-follow recipes, from classic comfort food like mac & cheese to inventive desserts and refreshing drinks (matcha watermelon, anyone?). Ishita's engaging style blends relatable home cooking with aesthetically pleasing food photography, creating a welcoming community for fellow food enthusiasts. Her unique approach—incorporating both healthy and indulgent options—resonates with a wide audience seeking tasty and achievable recipes. Explore her page for inspiration and deliciousness!
40.
Vanshika Khurana
@fit.khurana
Followers: 485.4K
Vanshika Khurana (@fit.khurana) is a high-protein vegetarian recipe expert and fitness influencer who inspires a large audience (485K+) with her incredible 40kg weight loss journey. Her engaging content blends practical nutrition tips, effective workout strategies, and delicious, macro-friendly recipes—perfect for those aiming for fat loss and muscle building. Vanshika's authentic style, combined with her experience at JP Morgan, offers a unique perspective, bridging professional life with healthy living. She fosters a strong community, regularly interacting with followers and providing personalized DM support. Discover creative and satisfying high-protein vegetarian meal ideas, learn about balanced meals, and gain practical advice on achieving your fitness goals.
41.
Swarna
@_indian_tastebuds_
Followers: 483.5K
Dive into the vibrant world of _indian_tastebuds_, where Swarna (Mumbai-based) celebrates the diverse flavors of South India. With over 483K followers, she shares mouthwatering recipes for summer drinks, traditional dishes like chicken masala and Wai Wai chaat, and delectable sweets like mango shrikhand and barfi. Her engaging style blends authentic recipes with creative presentations, making cooking accessible and enjoyable. Swarna's unique focus on regional South Indian cuisine, coupled with her approachable demeanor, resonates with food enthusiasts seeking both classic and innovative recipes, fostering a strong community around shared culinary passions.
42.
Nutrifitness By Disha Sethi
@nutrifitnessbydisha
Followers: 474.4K
Nutrifitness By Disha Sethi (@nutrifitnessbydisha) is a certified nutritionist and nutrigenomics advisor empowering over 474K followers with healthy eating habits and weight loss strategies. Her engaging content blends delicious, easily-replicable recipes (think high-protein snacks, Indian cuisine, and detox juices) with insightful advice on women's health, including menstrual wellness and postpartum nutrition. Disha's relatable style and emphasis on holistic well-being, showcased through both lifestyle and food content, set her apart. Whether you’re seeking practical recipe ideas or expert guidance on a healthier lifestyle, Disha’s feed offers a supportive community and valuable insights.
43.
Natasha Mohan
@dt.natashamohan
Followers: 443.2K
Award-winning dietician Natasha Mohan (@dt.natashamohan) empowers over 443K followers with practical, low-calorie recipes and weight-loss strategies. Her engaging Instagram feed, complemented by a 3-million-subscriber YouTube channel, features easy-to-follow, high-protein meals and simple workout routines. Natasha's unique approach blends accessible healthy eating with relatable tips, offering personalized diet plans and fostering a supportive community focused on sustainable weight management and achieving health goals. Her content, rich in #weightlossrecipes, #dietrecipes, and #healthyfood, appeals to individuals seeking achievable solutions for a healthier lifestyle.
44.
Anushka Rawat 🌸
@the.food.cravers
Followers: 442.9K
Anushka Rawat (@the.food.cravers) is a culinary influencer celebrating the joy of simple, wholesome meals. With over 442K followers, she shares easy, healthy recipes—from Indian classics to global dishes—and travel adventures, often incorporating regional cuisines and fitness tips. Anushka's authentic style, detailed recipes, and engaging storytelling build a strong community around her love for food. Her content resonates with health-conscious foodies seeking flavorful, accessible recipes and inspiration for a balanced lifestyle. Explore her diverse and delicious world of cooking and travel.
45.
Smriti । Nutritionist
@dietkundali24
Followers: 439.9K
Smriti (@dietkundali24) is a Pune-based nutritionist captivating over 439K followers with her simple, high-protein, low-calorie Indian recipes designed for weight loss. Her engaging Reels and detailed posts, including nutritional information, showcase a wide array of healthy dishes—from salads and stir-fries to innovative dosa and roti alternatives. Smriti's approachable style and focus on gluten-free and diabetic-friendly options distinguish her, offering practical, delicious solutions for mindful eating. Discover her creative recipes and inspiring journey towards healthy living.
46.
Deepsikha Jain
@fries.to.fit
Followers: 436.6K
Deepsikha Jain (@fries.to.fit) is a UK-trained nutritionist and certified diabetes educator empowering over 436K followers to achieve optimal health through mindful eating. Her engaging content focuses on practical dietary advice, diabetes management, gut health optimization, and weight loss strategies, all delivered with an authentic and encouraging tone. Deepsikha's unique blend of scientific knowledge and relatable personal experiences sets her apart, offering valuable insights into healthy recipes, ingredient swaps, and lifestyle modifications. Her audience, primarily health-conscious individuals seeking sustainable wellness solutions, will find her feed an invaluable resource for improving their well-being.
47.
Nidhi Gupta
@fitnesswithnidhi
Followers: 435.2K
Fitnesswithnidhi (@fitnesswithnidhi) is a leading Indian health and wellness influencer with over 435K followers, empowering women with sustainable weight-loss strategies and simple, delicious recipes. Nidhi Gupta, an ACE Health & pre/postnatal coach, shares easy home workouts, practical dietary advice focusing on Indian ingredients (like Gond Katira and millet recipes), and real transformation stories. Her authentic, relatable style fosters a supportive community, offering practical tips for healthy eating, balanced lifestyles, and mindful nutrition. Nidhi's expertise in creating achievable, culturally relevant plans sets her apart, providing valuable support to those seeking lasting wellness.
48.
Lavleen Kaur
@dt.lavleen
Followers: 430.7K
Lavleen Kaur (@dt.lavleen) is a leading holistic health and wellness influencer, empowering over 430K followers with evidence-based advice on diet, Ayurveda, Panchakarma, and yoga. Her engaging content blends personal anecdotes with practical tips on weight management, disease prevention (diabetes, thyroid, IBS), and stress reduction. Lavleen's unique approach integrates ancient wisdom with modern science, offering a personalized and sustainable path to achieving "Santushti" (contentment). Her certified online nutrition courses further solidify her expertise, appealing to both individuals seeking lifestyle changes and aspiring health professionals. Discover her inspiring journey and gain valuable insights into holistic wellbeing.
49.
Dhruvi Jain
@burrpet_by_dhruvijain
Followers: 429.9K
Dhruvi Jain (@burrpet_by_dhruvijain) is a pastry chef and culinary enthusiast captivating 429K+ followers with her inventive, Jain-friendly recipes. Her vibrant feed showcases quick, easy-to-follow recipes for everything from comforting Indian dishes like *dahi tadka* and *haldi ki sabzi* to creative fusion snacks and globally-inspired desserts. Dhruvi's engaging style, featuring step-by-step instructions and relatable kitchen hacks, builds a strong community around accessible, delicious food. Her unique approach to Jain cooking, combined with her playful personality, makes her a standout voice in the food influencer world, appealing to both seasoned cooks and beginners seeking flavorful, healthy meal inspiration.
50.
Ritu Khemka
@thehealthyrasoi
Followers: 418.3K
Ritu Khemka (@thehealthyrasoi) is an award-winning food creator specializing in quick, fusion, and healthy vegan/vegetarian recipes. With over 418K followers, she captivates audiences with her vibrant Reels showcasing Indian and fusion dishes, often highlighting healthy alternatives and sugar-free options. Her approachable style and detailed recipe breakdowns in comments build a strong community. Ritu's unique blend of traditional Indian cuisine with modern healthy twists, along with her former All India Radio singing background, sets her apart. Her recipes, ranging from cucumber raita to paneer tikka pizza, appeal to health-conscious foodies seeking delicious and accessible options. Discover delicious and healthy Indian cooking inspiration.
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